Health, Fitness & Dieting
epub |eng | 2013-08-04 | Author:Rachel Berman

Don’t be fooled by the small size of nuts, seeds, and legumes: These three food groups are super strong when it comes to their nutrition power! Because the Mediterranean diet ...
( Category: Other Diets March 26,2014 )
epub, pdf |eng | 2008-01-22 | Author:Jillian Michaels [Michaels, Jillian]

NUTRITION PER SERVING CALORIES 203 FAT 1 g PROTEIN 14.4 g SODIUM 358 mg FIBER 6.2 g CARBOHYDRATE 40.2 g * * * Brussels Sprouts with Browned Garlic Serves 6 ...
( Category: Health, Fitness & Dieting March 26,2014 )
epub |eng | | Author:John Tickell

* * * There are, by my count, three different types of breaks. The first is the selfish break, when you do the getaway on your own. The second is ...
( Category: Other Diets March 26,2014 )
epub, mobi |eng | 2012-01-05 | Author:Briffa, Dr. John [Briffa, Dr. John]

Hypnotherapy It might conjure up images of swinging fob watches but, in a therapeutic setting, hypnosis is really nothing like this. A hypnotherapist’s job is to induce a state in ...
( Category: Other Diets March 26,2014 )
epub |eng | 2010-11-23 | Author:Kris Carr [Carr, Kris]

testimonial: Jessy F. I started the CSD because I was indulging in waaaaay too many snacks, treats, and breads. I was addicted to sugar and bingeing late at night; as ...
( Category: Vegetarian March 26,2014 )
epub |eng | 2013-03-22 | Author:Amanda Hamilton

MEDITATION For those with ambition above and beyond the physical benefits of fasting, getting into the fasting state of mind can be helped by meditation, and if you have the ...
( Category: Other Diets March 26,2014 )
epub, mobi |eng | 2011-10-18 | Author:Sisson, Mark [Sisson, Mark]

Sweets: Brownies; candy; candy bars; cake; chocolate syrup; cookies; donuts; ice cream; milk chocolate; milk chocolate chips; pie; sugar/sweeteners (agave, artificial sweeteners, brown sugar, cane sugar, evaporated cane juice, HFCS, ...
( Category: Other Diets March 26,2014 )
epub |eng | | Author:Mayo Clinic

Preparing for change Because everyone is different, changing a behavior is a highly individualized process. The method, timing and pace of change vary from one person to the next. As ...
( Category: Weight Loss March 26,2014 )
epub, mobi, pdf |eng | 2013-05-13 | Author:M.E. Thomas [Thomas, M.E.]

Chapter 6 SAINTS, SPIES, AND SERIAL KILLERS I recently visited New Zealand and learned that it has a very diverse ecosystem. Until the arrival of humans, it was populated almost ...
( Category: Other Diets March 26,2014 )
epub |eng | 2012-12-07 | Author:Sue Mellen & Crystal Petrello & Sue Mellen

4 large multi-grain sandwich thins, toasted 4 eggs, cooked over easy 1 avocado, sliced 1 pound pineapple heirloom tomato (about 1 large tomato) Directions: 1. Toast sandwich thins. 2. Slice ...
( Category: Weight Loss March 26,2014 )
epub |eng | 2013-12-09 | Author:Tom Venuto [Venuto, Tom]

SIMPLE CARBS Structurally speaking, there are two broad categories of carbs: simple and complex. Simple carbs consist of a single sugar molecule (monosaccharide) or two sugar molecules linked together (disaccharide). ...
( Category: Injuries & Rehabilitation March 26,2014 )
epub, mobi |eng | | Author:Trudy Scott

Large Intestine Issues Feeling that your bowel does not empty completely Pain in the lower abdomen that’s relieved by passing stool or gas, or having large amounts of foul-smelling gas ...
( Category: Mood Disorders March 26,2014 )
epub |eng | | Author:14

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( Category: Architecture March 26,2014 )
epub, mobi, pdf |eng | 2013-06-03 | Author:Jo Robinson [ROBINSON, JO]

PRESENT-DAY AVOCADOS Our modern varieties still have very large seeds for their size, but the seeds are now enveloped in a reasonable amount of succulent flesh. California supplies most of ...
( Category: Food Science March 26,2014 )
epub, mobi |eng | 2008-03-25 | Author:Paul McGlothin [Paul McGlothin and Meredith Averill]

The CR Way Benchmarks Panel How can you know if the hormesis of CR is really working in your body? Let The CR Way Benchmarks Panel be your guide. These ...
( Category: Other Diets March 26,2014 )